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Once you know which foods cause disease and which cure disease, you still need a way to find or cook the wonderful, healthy dishes. In this program, we make it easy by providing three tasty and healthy meals daily in a nutritionally balanced approach that pleases your taste buds, fills your stomachs but leaves blood vessels intact and reverses diseases.

  • Meals are prepared according to the guidelines of Dr. Caldwell Esselstyn, who in his recent study using a similar nutrition therapy for CVD patients, showed 89% adherence to the diet, with a 99% reduction in the recurrent event rate for adherent participants over that for non-adherent participants. Twice or three times per week food is delivered to the home (or picked up at the center) with packaged meals for freezing, refrigeration, and heating via oven or microwave as desired. More than 40 meal options are available, and individual preferences for salad greens, dressings, spice levels and other requirements are honored.

  • Blood pressure, lipid panel, blood sugar, A1c levels, and weight will all move toward healthy range, and medication levels will decrease under medical supervision.

  • Cost: $1000/month for a three-month program.

90-Day Nutrition Reboot



Oatmeal and fruit

Portobello Mushroom steak with Lemon Garlic Asparagus --or--

North African Chickpea Tagine with Apricot Couscous 

      (or one of about 40 entrees)

Quinoa Kale Salad (or choose your favorite)

Citrus Mint Fruit Bowl for dessert



Oatmeal and fruit



Split Pea Soup (or another of 8 varieties)

Southwestern Salad (or another of 8 varieties)

Rye Bread toasted with Cinnamon

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